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Cook Islands surf forecasts

3 spots, biggest surf first

Avarua

2 spots
SpotSurfRatingWind
Rutaki Passage 3.7ft Fair · 3.1/5 25 mphCross-shore
Matai Wreck 1.9ft Fair · 3.1/5 25 mphCross-shore

Matavera

1 spot
SpotSurfRatingWind
Avana 9.8ft Poor · 1.5/5 25 mphOnshore